SELF-CARE Welcome to Divine-Royalty Fearless Motivation

SELF-CARE
Welcome to Divine-Royalty Fearless Motivation

  1. Consciously teach yourself to relax, and practice relaxation as soon as you feel stressed.

  2. Pay attention to what you eat and drink.

  3. A warm shower or bath can help our muscles to relax, and can help ease the tension in our body and mind.

  4. Talking with a person who accepts us as we are, is highly therapeutic, and enhances self-esteem.

  5. Recognise that there are things that are outside our control – and there some situation that we simply cannot change.

  6. Organise your time, and prioritise your tasks.

  7. Keep a sense of humour, and laugh throughout the day.

  8. Listen to the music that helps you to unwind.

From Motivational Speaker Divine-Royalty
Facebook page; Divine-Royalty
Facebook group: Divine-Royalty Inspirational & Motivational group
Twitter;@royaltydivine
Instagram;a_motivational_speaker
Website; Www.divine-royalty.com
WhatsApp link; https://chat.whatsapp.com/CvatAa0OQZVJhC8rtsU0P0

#Motivation# Inspiration# Positive Thinking# Common sense# Leadership# Friendship# Relationship# Counselling# Love# worry# Anxiety attack# Mental-health# Pain# Self-Awareness# Self-Confidence# Self-care# Self-discipline# Therapy# Self-improvement# Goal# Success# Champions-Mentality#

Fly unlimited

  1. Consciously teach yourself to relax, and practice relaxation as soon as you feel stressed.

  2. Pay attention to what you eat and drink.

  3. A warm shower or bath can help our muscles to relax, and can help ease the tension in our body and mind.

  4. Talking with a person who accepts us as we are, is highly therapeutic, and enhances self-esteem.

  5. Recognise that there are things that are outside our control – and there some situation that we simply cannot change.

  6. Organise your time, and prioritise your tasks.

  7. Keep a sense of humour, and laugh throughout the day.

  8. Listen to the music that helps you to unwind.

From Motivational Speaker Divine-Royalty
Facebook page; Divine-Royalty
Facebook group: Divine-Royalty Inspirational & Motivational group
Twitter;@royaltydivine
Instagram;a_motivational_speaker
Website; Www.divine-royalty.com
WhatsApp link; https://chat.whatsapp.com/CvatAa0OQZVJhC8rtsU0P0

#Motivation# Inspiration# Positive Thinking# Common sense# Leadership# Friendship# Relationship# Counselling# Love# worry# Anxiety attack# Mental-health# Pain# Self-Awareness# Self-Confidence# Self-care# Self-discipline# Therapy# Self-improvement# Goal# Success# Champions-Mentality#

Fly unlimited

Published by Kingsley

I am Kingsley UcheChukwu Vincent, the author of the book, Rise Above Discouragement. I am an Inspirational and Motivational Speaker, a writer and a servant of The Most High God. I am passionate about transforming individuals through my writing and speech. I hold a strong belief that reformation and transformation of society can only become a reality in the presence of life changing informations: where there is no such information people get deformed. Do follow my blog by E-mail to get my posts right in your inbox.

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